Seems like we're developing a pattern here at Olde Bones: run for MMU, go to St. Lawrence, take a break and come back to running refreshed and ready to work. That pattern speaks both to the strength of program at both MMU and SLU and to how important it is to walk away from running for a bit before you're ready to go to the next level.
Ethan is back to running and has been putting in decent mileage with a couple workouts a week as he gets back into it. His goals are to PR in the 5K and 10K, which he hasn't run in some time, and work towards a fall half marathon and the Indoor season.
When I asked him more about when he knew it was time to come back to running, he shared the following:
"I rediscovered my passion for competitive running by coaching track and cross country. Helping young runners achieve their goals fueled my own drive to become a better runner. As a runner, I live for the twisted, hilly dirt roads of Vermont. I'm looking forward to racing many different distances and courses, especially the half-marathon and maybe some less 'traditional' mountain climbs."
Huge welcome to Ethan and best of luck this summer!
Ethan is back to running and has been putting in decent mileage with a couple workouts a week as he gets back into it. His goals are to PR in the 5K and 10K, which he hasn't run in some time, and work towards a fall half marathon and the Indoor season.
When I asked him more about when he knew it was time to come back to running, he shared the following:
"I rediscovered my passion for competitive running by coaching track and cross country. Helping young runners achieve their goals fueled my own drive to become a better runner. As a runner, I live for the twisted, hilly dirt roads of Vermont. I'm looking forward to racing many different distances and courses, especially the half-marathon and maybe some less 'traditional' mountain climbs."
Huge welcome to Ethan and best of luck this summer!